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@RavenscroftNC

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日期: 2023年6月12日至16日

时间: 上午9:00至下午12:00

年龄: 升到三年级到六年级

性别: 男女同校的

地点: 奥兰德中心诺诺娜健康室

成本: $225

项目描述: Campers will learn and practice yoga poses with an experienced, Yoga Alliance certified instructor. They will also engage in mindfulness activities, play movement games and craft. 工艺s include making eye pillows, painting happiness rocks and designing zen gardens. Yoga mats, blocks and straps are available for campers to use throughout the week.

指导老师:Sarah Baker teaches both 中学 English Language Arts and the Yoga/Mindfulness elective at Ravenscroft. She became a Yoga Alliance registered yoga teacher in 2012 when she completed her 200-hour training. 在过去的十年里, she has taught well over 1,000 studio hours between her time at Arrichion Hot Yoga, Gratitude Hot Yoga Center, 对啊工作室, and now in the 诺诺娜健康室 at Ravenscroft. She believes that the practice of yoga helps students become more intentional, 集中, strong, 灵活的, 和平衡. 

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